Training Cancellation

Due to the forecast of heavy rainfall and wind for this evening and into the morning I regretfully think it is best to cacnel tomorrow's day of training at Odell Park. Thanks to everyone that volunteered to help and to all of those that planned to attend.

Rien.

weather clothes and prep

Rember to dress appropriately for Sunday and bring a lunch, snack and water. You are also required to bring a journal book. Please dress for the weather as we are outdoors from 10:30 until 2:30. Also please email your intent on attending so I can make preparations.

Thanks Rien.
rien.meesters@nbed.nb.ca

Dry Land Training Dates

Dry Land Training will occur this weekend on Sunday according to the last hand out, Please let me know if you plan on attending. I will look into switching it to Odell Park. Just need to call the park. Will let you all know by Thursday.

Dry Land Season Testing next Thursday at the Field House, all athletes are asked to attend this Dry Land to get our base line data. Anyone not attending is asked to contact me to make arrangements for another date.

Thanks and see you at the ski sale.

Race/Training Day Postponed

Due to the poor weather and 80% chance of continued rain tomorrow the Dry Land Training Day and Race has been postponed until next Sunday following the ski sale. We are also looking at an alternate location to save everyone from driving to Crabbe, maybe Odell Park. Keep your eyes on the blog for updates and information.

:( Sorry Rien

NO Dry Land on Halloween

Please Note there will be NO Dry Land Training on Oct 31st Halloween Night.

Thanks

Dry land will continue to be 7:30-9:00 UNTIL further notice we are working at trying to get it back to 7:00.

Rien

Pre Season Race

October 21st, 2006
10:30 a.m. Crabbe Mountain Race Club Shack

For more information contact Rien @
rien.meesters@nbed.nb.ca

Contact soon to get you start order and bib number......should be a lot of fun!!

Race Date Announced

Attention all Racers

The first race has been announced as a tentative date for this season. Race date is set for October 21st, 2006. Yes that's right October. Hold onto your hats and await race details. The race and dry land training will be held at Crabbe at the Race Hut. We will be racing!! Watch for the updates and confirmation on this date at the start of next week. We will be asking you to enter via email so that we know how many are available.

Get ready for a great Pre-Season Training Day

For Sale

For Sale: CSCF Jacket, XL need $229.00 for new model.

Anyone interested please call Rien at 454-1203

Dry Land Begins

Tuesday was our first night of Dry Land, thanks to Michele and Lauren who have started our dry land season and for Arianna, Michelle, Cyril and Scott for participating in our first night. We are looking forward to a great year of dry land with an updated program. We will also be providing athletes with a copy of the program to use on their own if they can not attend dry land at this time. This year we have also purchased our own dry land equipment which should really boost our program.

Please note that Athletes will be required to bring materials to Dry land and should get used to watching the Blog for notice. Starting next week athletes are asked to bring a Towel, Water Bottle and Journal Book to Dry Land. Athletes will need these three things every week. Lauren will be working with athletes on the importance and use of journals and for reasons you can already imagine you may need a towel and some water.

Thanks and have a great Turkey Weekend!!

Rien

Time Change for Dryland

Please note dry land is from 7:30-9:30 not 7:00


THANKS