Monday, January 07, 2008

Use of Mouth Guard

CMRC is now suggesting to all parents and athletes that athletes wear a mouth guard for training and for all races. Research suggests that the use of this equipment greatly reduces the chances of concusion from impact related falls. In the near future CMRC will be moving to mandatory use of these but wanted to allow time for athletes to try options.

Option one : Boil and bite (available at most Sport Stores)
Optino Two: Dental Prepared (more expensive but better fit and breathing).

No comments: