Jay Keddie, former racer of Crabbe and current Canadian Women's National Team trainer will be at Dry Land this Thursday to talk to our athletes and help with a dry land routine and program. This is a great opportunity and hope to see lots of you out for this dry land. Please make this a priority.
Also athletes should start to plan to attend dry land on a regular basis if their current sports or athletics has stopped. November is ski specific Dry land.
Contact the coach as well if you intend or are interested in Pre Camp skiing at Mount Sainte Anne early December.
Rien.
Tuesday, October 30, 2007
Monday, October 15, 2007
Dry Land and Pre Camp
Just a note, there will be Fall Fitness Testing on Thursday and next Tuesday for Dry Land. Please attend this important base line testing event. 7-8:30 at the field house.
I am also looking for interested bodies for a Pre-Christmas Mini camp (just to get on snow and get back the ski legs) on December 7-9th, leaving after school on the 7th and returning on the evening of the 9th. I would like to know interested numbers.
cmrc@rogers.com
I am also looking for interested bodies for a Pre-Christmas Mini camp (just to get on snow and get back the ski legs) on December 7-9th, leaving after school on the 7th and returning on the evening of the 9th. I would like to know interested numbers.
cmrc@rogers.com
Tuesday, October 02, 2007
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